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- John Platero, Personal Trainer with 30 years of experience, continuing education provider for ACE, AFAA, FIT, ISSA, NASM, NSCA. Board of personal trainers IDEA. Director of personal training at LA Fitness. "Julia is a knowledgeable and expert trainer. She directs me through a workout that covers strength, flexibility, balance, and coordination. She is always watching my form and correcting and improving it. She is responsive to my specific preferences of what to work on yet keeps the workout comprehensive and balanced. She is always monitoring for early signs of pain or strain that might lead to injury, and has excellent judgment about when it is safe to push on and when it is necessary to ease up." - Roger Nathaniel, M.D. Psychiatrist. "Nerijus is an outstanding teacher and trainer. Sessions with him are both intense and enjoyable, and the things I learn during them I then find improve my workouts when I am on my own. I have come to much better understand how to get the most out of my workouts as a result of working with Nerijus, and the results have been clear in the mirror." - Kevin Jennings, Executive Director, GLSEN "Beautifully structured, with united power of breath and movement, Alex assists you to embark on the journey for discovery of your inner Self. Working with him has made an immense difference in my life. I stress less, I sleep better, and I don't worry about the small things in life any more." - Jessica Hunt, Full-time Mother of three and a Homemaker. "Over the last eight and a half months, Julia has introduced me to prenatal workouts that have no doubt led to a happier, healthier, and more energetic pregnancy. The stretching and weight training are always tailored to how I'm feeling - Julia is sensitive to the joys of morning sickness, exhaustion, and random ligament pain-and she's good at keeping me motivated even on my worst days. I look forward to training with her again after the baby is born...I'm sure she'll whip me back into shape in no time!" - Laurie Kuntz, Editor and Soon-to-be Mother "Julia is a great trainer. She helps me get the most out of my hours in the gym by designing a versatile program and helping me stay focused. I've seen amazing results in my muscle gain and definition." - Brett Spodak, CEO, Teachers-Teachers.com "Nerijus is a great trainer who is excellent at understanding his clients' needs and tailoring programs to meet them. He makes our workouts fun and productive, and finds a way to keep me motivated even when I don't really feel like being there. I'd recommend him to anyone who is looking for a trainer who understands the individuality of each client and finds a way to meet his or her unique needs and help them achieve their goals." - Jeff Davis, Executive V.P., Dow Jones "Alex is a very inspiring yoga teacher. When he teaches asanas, you find yourself submerged into a wonderful flow of poses. The amazing feeling of centeredness that you have after practice makes you come back for more." - Peter Chenelle, Investment Banker "In the two years I have been working out with Nerijus I have completely transformed my body. I used to weigh over 225 pounds. Today, I weigh 185 pounds and have put on a tremendous amount of muscle in areas I never thought possible. Nerijus' genuine, upbeat demeanor makes him a pleasure to workout with. I look forward to my time with Nerijus and would recommend him to anyone who wants to see serious results." - Jibril Younes, Teachers College, Columbia University, Office of Admission "If it wasn't for Julia, I would never train. She makes the workout sessions fun and enjoyable." - Brannon Braga, Executive Producer - STAR TREK "Training with Julia is hard work, but the results are incredible. I have really changed for the better as a result of training with her." - Jeff Franklin, TV and Film Producer "Adrenaline Fitness NY is a full service fitness training center...and it's all done by ONE great woman and two great men. I get more in one session with them than I did with weeks of training on my own." - Jeremy Goldberg, entertainment lawyer "Julia is very encouraging and consistent. She makes exercising fun. After a back injury, she has rebuilt my strength and confidence." - Lynn Steinburg, Ph.D. |
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